Is a tummy tuck the right procedure for you? Your post-pregnancy body isn't the same—especially in the abdominal area. You've tried changes in your diet and you exercise regularly. But you haven't seen the stomach-specific results you expected. Take a look at what you need to know about body contouring and the tuck procedure.  What Is A Tummy Tuck Procedure? Also known as an abdominoplasty, a tummy tuck shapes and tightens the belly area. [Read More]

When you think of home health care, your first thought is likely to be about elderly family members and the supportive in-home care that they need. The fact is, though, that home health care services are beneficial to people of all ages. Whether you're facing a significant surgery or you've suffered an injury that's impeding your ability to complete daily tasks, a home health aide may be the solution that you need. [Read More]

The American Heart Association (AHA) CPR certification course is a great way to learn how to administer CPR and other lifesaving techniques. This course can benefit people of all ages, but it's especially important for those who have young children or elderly parents. Being able to give first aid can help you save a life, which is why many people take this course. Whether you are taking the course for professional growth or personal reasons, it can add significant value to your life. [Read More]

While a lot of people are completely surprised when they learn that they have a specific health condition, others are often aware that something is amiss with their health. You might belong to the latter category if you're contending with sleep apnea. You may be aware of breathing difficulties at night and feel that sleep apnea is to blame, but perhaps you're concerned about hearing an actual diagnosis. It's important, however, to take action if you're aware that you have a few sleep apnea symptoms. [Read More]